The Women's Health Diet
27 Days to Sculpted Abs, Hotter Curves & A Sexier, Healthier You!Book - 2011
From the most trusted weight loss source comes the ultimate guide to achieving a lean belling and slim, sexy body. Features include: fast-track tone-up plan, the 250 best foods for women and a complete guide to the female body in your 20s, 30s, 40s and beyond. Packed with hundreds of helpful tips and weekly workout plans.
Publisher: [Emmaus, Pa.] : Rodale, ©2011.
Characteristics: xxiii, 312 p. ;,24 cm.