Jillian Michaels for Beginners. BacksideJillian Michaels for Beginners. Backside
Title rated 4.05 out of 5 stars, based on 10 ratings(10 ratings)
DVD, 2010
Current format, DVD, 2010, , Available .
DVD, 2010
Current format, DVD, 2010, , Available . Offered in 0 more formats
The first step in fitness just got easier. Fitness expert Jillian Michaels is back with a beginners' program for everyone. Join Jillian as she teaches six beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. Each workout consists of fun and easy exercises focusing on different muscles for a complete workout.
From the community