Guided Mindfulness Meditation

Guided Mindfulness Meditation

Series 3

Audiobook CD - 2012
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In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most, in the here and now. Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness' landscapes.
Publisher: Boulder, CO : Sounds True, p2012.
Edition: Unabridged.
ISBN: 9781604077957
Characteristics: 4 compact discs (4 hr.) :,digital ;,12 cm
analog, optical, 1.4 m. per second, rda
audio file, CD audio, rda
Alternative Title: Mindfulness meditation


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