Guided Mindfulness Meditation

Guided Mindfulness Meditation

Series 3

Audiobook CD - 2012
Average Rating:
Rate this:
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most, in the here and now. Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness' landscapes.
Publisher: Boulder, CO : Sounds True, p2012.
Edition: Unabridged.
ISBN: 9781604077957
1604077956
Characteristics: 4 compact discs (4 hr.) :,digital ;,12 cm
analog, optical, 1.4 m. per second, rda
audio file, CD audio, rda
Alternative Title: Mindfulness meditation

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Library

  Loading...
[]
[]
To Top