How to Transform Yourself From the Inside OutAudiobook CD - 2016
Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
Publisher: New York : Random House Audio, p2016.
Characteristics: 8 compact discs (10 hr.) :,digital ;,4 3/4 in digital, optical, rda audio file, CD audio, rda