Breathing Makes It Better
A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-betweenBook - 2019
Guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Publisher: Boulder, Colorado : Bala Kids, ©2019.
Characteristics: 1 volume (unpaged) :,colour illustrations ;,24 cm.