Breathing Makes It Better

Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-between

Book - 2019
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Guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Publisher: Boulder, Colorado : Bala Kids, ©2019.
ISBN: 9781611804690
Characteristics: 1 volume (unpaged) :,colour illustrations ;,24 cm.

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