Title rated 4.5 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2009
Current format, Book, 2009, , Available .
Book, 2009
Current format, Book, 2009, , Available . Offered in 0 more formats
Heart disease is one of the biggest health problems encountered by men and women. Physical inactivity is a major risk factor and is undisputedly linked to cardiovascular mortality. Exercise is essential for those at risk of, or recovering from heart diesease. Smith's exercise plan is easy to follow and benefits both cardiac health and muscle strength. Includes an overview of the causes of heart disease, up-to-date clinical treatments and a training log for readers to track their process.
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