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Grain Brain

the Surprising Truth About Wheat, Carbs, and Sugar--your Brain's Silent Killers
Nov 03, 2014
This book is awesome and is a must read for people with diabetes I am diabetic and over the past few days I have managed to reduce my insulin by a quarter. I use a pump with continuous glucose monitoring; I try hard to keep good control. It can be quite discouraging at times. Therefore I am astonished to see the effect that eating few or no carbs has had on my blood glucose levels and on my health. I feel much more in control and hope to astound my endocrinologist at my next appointment.