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KevinBrand
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"Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this ... book, the originator and pioneering researcher into Acceptance and Commitment...
Author, writing coach, and speaker Allison Fallon's life transformed when she discovered the power of a daily writing practice. Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift...
Do you ever wishyou could just get rid of all of your problems? Recent research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through...